{"id":2029,"date":"2024-02-19T20:23:58","date_gmt":"2024-02-19T20:23:58","guid":{"rendered":"https:\/\/floatlove.ca\/?p=2029"},"modified":"2024-02-19T20:26:36","modified_gmt":"2024-02-19T20:26:36","slug":"how-safe-is-float-therapy","status":"publish","type":"post","link":"https:\/\/floatlove.ca\/how-safe-is-float-therapy\/","title":{"rendered":"How Safe Is Float Therapy?"},"content":{"rendered":"

Float therapy is gaining widespread popularity all across the world. Thousands of people use this treatment to rest, restore, rejuvenate and even plan and visualize.\u00a0<\/span><\/p>\n

Due to the increase of interest, it’s crucial to scrutinize its safety aspects. There are many clinical studies that help quantify how floating is helping many individuals enhance the quality of their lives.\u00a0<\/span><\/p>\n

Most of the population can float without experiencing negative side effects.<\/span><\/p>\n

Has anyone experienced side effects from float therapy?<\/span><\/p>\n

There are some instances when people don’t take safety measures seriously, and that’s why they experience some negative consequences.<\/span><\/p>\n

So, is floating safe or not?<\/b><\/p>\n

In this article, we’ll dive deeper into that so you can learn if floating is safe for you. So keep reading.<\/span><\/p>\n

What Is Float Therapy?<\/b><\/h2>\n

Float therapy is also known as sensory deprivation or REST: Reduced Environmental Stimulation Therapy. It is a practice in which an individual enters a tank filled with about 11 inches of water and a super high concentration of Epsom salt around 1000-1300 lbs.<\/span><\/p>\n

The solution is buoyant, creating an environment where an individual floats lying comfortably half in and half out of the water.\u00a0<\/span><\/p>\n

The tank is entirely soundproof and lightproof. Thus creating a space that minimizes external stimuli. The temperature is carefully maintained so that you are comfortable and not focusing on temperature. This environment allows the person floating to enter a state of rest and digest and experience a weightless state – both mentally and physically.\u00a0<\/span><\/p>\n

5 Ways To Measure Safety Of Float Therapy<\/b><\/p>\n

When people think about floating, they are bombarded with lots of thoughts. The most prominent among them is: is floating safe?<\/span><\/p>\n

Here are five primary concerns of people regarding floating. By knowing these, you’ll be able to understand that float therapy is safe.<\/span><\/p>\n

1. Float Solution Quality<\/b><\/h3>\n

Ensuring that the solution quality is up to the mark is crucial.\u00a0<\/span><\/p>\n

That’s why most float tanks have advanced cleaning systems and why amazing float centers like us hold a high standard of sanitation.\u00a0<\/span><\/p>\n

Here are some things that ensure consistent quality in our solution.\u00a0<\/span><\/p>\n

    \n
  • Flashlight check before and after someone floats\u00a0<\/span><\/li>\n
  • Filtered between float sessions passing the solution through a 10 micron filter, UV light sterilization, and ozone.\u00a0<\/span><\/li>\n
  • 35% H202 added daily to maintain proper levels<\/span><\/li>\n
  • Medical grade Epsom Salt is antimicrobial by nature<\/span><\/li>\n
  • Deep cleaned every Maintenance Monday<\/span><\/li>\n<\/ul>\n

    The amount of magnesium salt in the float liquid is around 1000 pounds. The solution is 51% water and 49% Epsom Salt. No germs can withstand living in such an environment.<\/span><\/p>\n

    But is that all?<\/span><\/p>\n

    No. The UV light in the tank initiates a molecular reaction, which makes the water crystal clean and clear.\u00a0<\/span><\/p>\n

    Once exposed to UV light, it’ll immediately destroy the bacteria. The bacteria won’t be able to reproduce anymore.<\/span><\/p>\n

    Hygiene Standards<\/b><\/h3>\n

    Disinfecting floatation tanks is crucial for the safety of individuals. But why?<\/span><\/p>\n

    Let’s suppose a person enters a float tank without removing oil. So, if the tank is disinfected properly, all the germs and microorganisms will be eliminated.<\/span><\/p>\n

    The water in the tank is cleared after every 40 minutes during the session. So you can rest assured that water is fully sanitized before your session begins.<\/span><\/p>\n

    The float tanks are completely safe and sanitized.<\/b><\/p>\n

    Buoyancy & Physical Safety<\/b><\/h3>\n

    One of the biggest concerns of people when it comes to float therapy is the fear of drowning. Will I drown during my float session?<\/span><\/p>\n

    The truth is that you can drown in liquid, but the float tank is built differently. They are fundamentally safe because of Epsom salt.<\/span><\/p>\n

    The high concentration of salt in the float tank provides effortless buoyancy. Due to this, the individual will not drown. Then what will happen?<\/span><\/p>\n

    Instead, you’ll float half in and half out of the solution. Floating is considered a low-risk, safe activity.<\/span><\/p>\n

    It is even safe to fall asleep in the float tank. Your head will rest level and stable in the water. You may fall asleep and imagine you\u2019re in the comfiest bed ever.<\/span><\/p>\n

    \u00a0If you go to turn onto your side like you would in your bed, you will just wobble in the water and remember you\u2019re floating and not in a bed. This may induce laughter. Or it may result in getting a little bit of salt in your eyes. Rinse your eyes out if you do get a bit of the solution in your eyes.\u00a0<\/span><\/p>\n

    How Accessible is it?<\/b><\/h3>\n

    If someone has limited mobility but wants to float, some facilities can accommodate. At Float Love we have one tank that is large enough to hold two humans – so if one person needs assistance getting in and out of the tank, they can float together. Or they can also float solo and press the alert button to let their loved one waiting in the lobby know to come into the room and assist them out of the tank.\u00a0<\/span><\/p>\n

    We also have grippy floor mats in the shower area to ensure that it is not a slipping hazard.\u00a0<\/span><\/p>\n

    Clear User Guidelines<\/b><\/h3>\n

    Floating is safe, but there’s something more important than that.<\/span><\/p>\n

    It is the floatation center you choose.<\/b><\/p>\n

    Reputable floatation centers provide people with clear guidelines and instructions before their session. You should also gain knowledge regarding float therapy and the concept of sensory deprivation.<\/span><\/p>\n

    Open Staff Communication<\/b><\/h3>\n

    Suppose you book a floatation therapy session. You visit a shop, but no one’s greeting you. They are not sanitizing the isolation tank properly.<\/span><\/p>\n

    It eventually affects your float therapy experience.<\/span><\/i><\/p>\n

    So, ensure staff members are trained to listen attentively and provide relevant information or assistance.<\/span><\/p>\n

    Communication with staff allows users to customize their experience based on preferences. Whether adjusting lighting, music, or other environmental factors, staff can help create a personalized and comfortable setting.<\/span><\/p>\n

    It ensures your floatation experience is not only safe but also enjoyable.<\/span><\/p>\n

    Step-by-step Guide To Figuring How Safe Float Therapy Is For You<\/b><\/h2>\n

    Now that you know what floating is and that it’s safe, you still need to take some steps. It will help you personalize the journey and determine whether you should opt for this treatment.<\/span><\/p>\n

    Step 1: Consult Healthcare Professional<\/b><\/h3>\n

    Firstly, you should consult a doctor to ensure you are medically fit for this treatment. These tanks are excellent for relaxation, but if you’re suffering from severe health issues and think that float therapy will magically fix it for you, then you should reconsider your options.<\/span><\/p>\n

    Here are some people who shouldn’t opt float therapy.<\/span><\/p>\n